Understanding Depression: Symptoms, Causes, and How to Seek Help
Depression is one of the most common mental health challenges globally, affecting millions of people of all ages. Despite its prevalence, it’s often misunderstood or…
I am Pooja Sahni, PhD scholar, Clinical Psychology expert, Clinical hypnotherapist, Graphologist, and expressive art therapist. My identity is not solely defined by my profession, but also by the experiences that have shaped me. I am a wife, a mother of two, and an individual with my own unique story. My personal journey has taught me the importance of self-love and inner happiness.
Through Sukoon, I aim to empower others to embrace their own worth, fostering a balanced and fulfilling life. Our mission is to ignite the therapeutic relationship, unlocking the potential within every individual. We believe in the inherent worth and dignity of each person, and our approach is tailored to meet the distinct needs of each client. Join us on this journey of self-discovery and transformation.
At Sukoon by Pooja Counselling Centre, our mission is to empower individuals to embrace their mental wellness journey with compassion, creativity, and courage.
We are committed to providing a safe, inclusive, and non-judgmental space where individuals can explore their thoughts, emotions, and experiences through innovative and evidence-based approaches, including expressive art therapy.
Our holistic approach prioritizes personal growth, healing, and resilience, fostering a transformative path towards overall well-being and fulfillment.
Our vision at Sukoon by Pooja Counselling Centre is to be a beacon of excellence in psychological services, renowned for our unwavering dedication to innovative, client-centric care.
Through our commitment to excellence, innovation, and client-centered care, we aim to set a new standard in psychological services, illuminating a brighter future for all.
Experience expert counselling tailored to your needs from our compassionate team of psychologists. Discover effective solutions for mental health and personal growth at our dedicated practice.
Personalized guidance and support for your emotional and mental well-being
Shared healing and growth in a supportive group therapy environment
Building stronger relationships through effective communication and mutual understanding.
Exploring emotions and self-discovery through creative expression and therapeutic techniques.
Make an appointment at Pooja Counselling Centre for compassionate guidance and support. Discover personalized counselling services tailored to empower your journey towards emotional well-being and personal growth.
Pooja Ma'am fostered a friendly atmosphere during our conversations, which made it easy for me to open up about my struggles.
Sanjog sahniPooja's guidance as a psychologist was invaluable. She listens deeply and offers practical insights that promote emotional growth and resilience.
Tanya AggarwalPooja mam has played a pivotal role in helping me gain a better understanding for myself.Thank you mam
Sumit SiddyWonderful experience 💯👍 A must visit for mental health issues and counseling
Ritika VermaBest counselling centre💯
Sharnya BadlanDepression is one of the most common mental health challenges globally, affecting millions of people of all ages. Despite its prevalence, it’s often misunderstood or…
Students face a multitude of challenges, both academic and emotional. Supporting student success requires a holistic approach that addresses both aspects. This is where guidance…
The human psyche is a fascinating and intricate realm encompassing thoughts, emotions, and behaviors. Unraveling its secrets can empower us to cultivate mental wellness, an…
It was wonderful to be a part of sukoon family. I would like to thank pooja ma'am for the support & guidance shared during the journey it was a great learning opportunity as a psychology intern..
Tanvi Singh Verma